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Fitness & bodybuilding : Health & Medical

How to Escape Stress with Yoga? What is Yoga?

How many times have you felt stressed out? When was the last time you felt like the world was crashing down on you? How would you like to just get away from everything and just ...

MerCruiser Products - Some of the Best in the Business

There is no better feeling than riding your boat on the lake on a clear, sunny day with the wind in your hair and birds flying overhead. If you are a professional fisherman, a sports person or just so

Runners Knee - Iliotibial Band Friction Syndrome

The most common injury for a runner is that of runners' knee which can also be known as iliotibial band friction syndrome. The knee is a complex joint and involves the tibia, femur and patella to work in unison. For many years the cause of runners' knee was thought to be caused by chondrom

Functional Strength Training With the Bulgarian Bag

Lately there’s been a huge craze in the fitness industry about the topic of functional training. The type of training that does more than just create “candy” or Ã

Urgent Care Centers For Minor Emergencies

Things like burns from heat or chemical exposure are easily treated at urgent care facilities. Actually, there are many minor emergencies that can be quickly taken care of at places like these. Are you suffering from an asthma attack? How about an allergic reaction? There are countless minor emergen

Eyelash Growth Done The Easy Way

If you are looking to have stunning eyes, a great way to quickly spruce up your look is by using eyelash extensions. There are many ways to do so, such us by using single eyelash ...

What You Should Know About Paintball

Getting serious about paintball? Organizing weekend games might not be doing the trick anymore and if you are like tons of paintball fans out there then it may be time to bring your game to a totally

The Bowflex Tread Climber - The Fat Blasting Secrets Of Three Machines In One!

The Bowflex Tread Climber is a remarkable hybrid of three popular cardio workout machines. The Tread Climber is especially suited to weight-loss and overall conditioning, as its unique mechanism allows for the same kind of training used by elite athletes. Best of all, it is designed for home use, so

How to Find the Best Electronic Muscle Stimulator

An Electronic Muscle Stimulation (EMS) is a muscle exercise tool that can be used at home. The scientifically designed systems are mostly portable, lightweight, and proven to work effectively. Olympic contenders in the Soviet and Eastern bloc used muscle stimulators for years to build muscle. When h

A different way of Personal Training

Learn how to lose fat from problem areas without potions, pills, and the latest ab gadgets. Find out what the experts don't want you to know

How to Teach Wing Chun

While there are no licenses you need to get to teach Wing Chun, you do need to have built a reputation within the martial arts community as a master with something to share. Anyone with enough money to open a studio or advertise for personal training gigs can become a Wing Chun instructor.

5 Ways a Kettlebell Program Will Transform Your Body

Kettlebells have taken the fitness world by storm. Athletes, personal trainers and home fitness buffs have all jumped on the bandwagon. Kettlebells come in a variety of sizes, so anyone can incorporate a kettlebell into ...

How to Get Motivated for Morning Workouts

Morning workouts are an excellent way to start your day. They jump start your metabolism, regulate your hunger and make you more alert. Getting your workout out of the way early means you can use the rest of the day to accomplish other tasks and spend time with family and friends. Getting up early m

Old School New Body Review

Old School New Body Review Old School New Body is a Popular & Successful Fitness Program Today and has Helped Thousands of People Worldwide to Get in Shape Successfully. It is a unique, almost miraculous ...